Executive Health Coaching Program

What to Expect

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02 Agreement

Once aligned, you will review the coaching agreement and complete payment prior to scheduling your first session.

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03 Health Questionnaires

(For health coaching clients only)

You will complete integrative health questionnaires, followed by an in-depth 90-minute bio-individual debrief.

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04 Coaching Journey

Following the questionnaire debrief, coaching sessions take place bi-weekly for 60 minutes via Zoom.

Monthly 20-minute lifestyle check-ins can be added on top of a 60-minute session.

During this complimentary 30-minute discovery session, we will discuss your goals and clarify expectations. Afterward, we will mutually decide whether to work together.

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01 Discovery Session

Coaching Programs

  • A modern home office workspace with framed wall art on a white wall, a black desk, a chair, a black desk lamp, a small globe, and decorative items including a succulent plant and dog figurines.

    6-Month Performance Coaching

    • 12 bi-weekly 1-on-1 coaching sessions

    • Ideal for non-health-related transformation, focusing on performance, leadership, and life-driven goals




      Price: $4,500 USD

  • A view from inside a brick house looking out a window with a black metal railing, showing green trees and foliage outside, with a potted plant with thick green leaves on the windowsill.

    6-Month Integrative Health Coaching

    • 12 bi-weekly 1-on-1 coaching sessions

    • 6 × 20-min lifestyle implementation check-ins

    • Integrative bio-individual health & hormone questionnaires & 90-min debrief

    • Private, HIPAA-compliant app for lifestyle tracking

    • Ideal for comprehensive health, life, and leadership transformation

      Price: $5,500 USD